{"id":463,"date":"2019-04-06T23:04:58","date_gmt":"2019-04-07T03:04:58","guid":{"rendered":"https:\/\/www.overseaschinese.org\/?p=463"},"modified":"2019-08-21T13:46:29","modified_gmt":"2019-08-21T17:46:29","slug":"%e7%be%8e%e5%9b%bd%e4%ba%9a%e8%a3%94%e5%ad%a6%e7%94%9f%e7%9a%84%e5%bf%83%e7%90%86%e5%81%a5%e5%ba%b7","status":"publish","type":"post","link":"https:\/\/overseaschinese.org\/en\/%e7%be%8e%e5%9b%bd%e4%ba%9a%e8%a3%94%e5%ad%a6%e7%94%9f%e7%9a%84%e5%bf%83%e7%90%86%e5%81%a5%e5%ba%b7","title":{"rendered":"\u7f8e\u56fd\u4e9a\u88d4\u5b66\u751f\u7684\u5fc3\u7406\u5065\u5eb7"},"content":{"rendered":"<p>\u4f5c\u8005\uff1a \u9f99\u70c8\u751f \u00a0 \u00a0\u00a0 \u6e05\u98ce<\/p>\n<p>\u6700\u8fd1\uff0c\u4e00\u4e2a\u670b\u53cb\u7684\u513f\u5b50\u8d70\u4e86\u3002\u6211\u4eec\u6ee1\u6000\u5fe7\u4f24\u5199\u4e0b\u8fd9\u7bc7\u6587\u7ae0\u3002<\/p>\n<p>\u90a3\u4e2a\u539f\u672c\u9633\u5149\u707f\u70c2\u3001\u70ed\u7231\u5bb6\u5ead\u751f\u6d3b\u3001\u559c\u6b22\u505a\u83dc\u3001\u966a\u4f34\u7236\u6bcd\uff0c\u70ed\u7231\u5bb6\u5ead\u65c5\u6e38\u7684\u5927\u7537\u5b69\uff0c\u8d70\u4e86&#8230;<\/p>\n<p>\u7559\u4e0b\u7684\u662f\u7236\u6bcd\u3001\u4eb2\u4eba\u3001\u670b\u53cb\u65e0\u7a77\u7684\u54c0\u75db\u3002<\/p>\n<p>\u4e0d\u5fc5\u8ffd\u95ee\u5230\u5e95\u53d1\u751f\u4e86\u4ec0\u4e48\u3002<\/p>\n<p><span style=\"color: #ff0000;\">\u9664\u4e86\u9707\u60ca\uff0c\u8fd8\u662f\u9707\u60ca\u3002<\/span><\/p>\n<p>\u9707\u60ca\u4e4b\u4f59\uff0c\u4e5f\u4e86\u89e3\u5230\u8fd1\u5e74\u5149\u672c\u5730\u533a\u65b9\u5706\u51e0\u82f1\u91cc\u5185\uff0c\u5c31\u6709\u597d\u51e0\u4f4d\u5e74\u8f7b\u534e\u88d4\u9009\u62e9\u628a\u81ea\u5df1\u7684\u9752\u6625\u548c\u751f\u547d\uff0c\u7559\u5728\u6700\u7eda\u4e3d\u591a\u5f69\u7684\u77ac\u95f4\uff0c\u5bf9\u66f4\u52a0\u7f8e\u597d\u7684\u672a\u6765\u4e0d\u518d\u5962\u6c42\u3002<span style=\"color: #ff0000;\">\u66f4\u52a0\u9707\u60ca<\/span>\u3002<\/p>\n<p><span style=\"color: #ff0000;\">\u9664\u4e86\u54c0\u4f24\uff0c\u8fd8\u662f\u54c0\u4f24<\/span>\u3002<\/p>\n<p><span style=\"color: #008000;\">\u54c0\u4f24\u4e4b\u4f59\uff0c\u8ba9\u6211\u4eec\u64e6\u5e72\u773c\u6cea\uff0c\u66f4\u52a0\u5173\u5207\u534e\u4eba\u4e0b\u4e00\u4ee3\u6574\u4f53\u7684\u5065\u5eb7\u6210\u957f\u3002<\/span><\/p>\n<p><span style=\"color: #ff6600;\">\u6211\u4eec\u5148\u6765\u4e86\u89e3\u4e00\u4e0b\u7f8e\u56fd\u9752\u5c11\u5e74\u7cbe\u795e\u5065\u5eb7\u7684\u603b\u4f53\u60c5\u51b5<\/span>\uff1a<\/p>\n<p>\u636e\u7f8e\u56fd\u56fd\u5bb6\u7cbe\u795e\u5065\u5eb7\u7814\u7a76\u6240\u62a5\u544a\uff0c\u81ea\u6740\u662f\u9752\u5c11\u5e74\u7b2c\u4e8c\u5927\u6b7b\u56e0\uff0c\u51492016\u5e74\u5c31\u6709\u8d85\u8fc76100\u4f4d\u9752\u5c11\u5e74 \uff0810-24 \u5c81\uff09\u6b7b\u4e8e\u81ea\u6740\uff1a<\/p>\n<p style=\"padding-left: 40px;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"229\" class=\"alignnone wp-image-466\" src=\"https:\/\/www.overseaschinese.org\/wp-content\/uploads\/2019\/04\/suicide_leading_cause_of_death_155160_2-300x229.png\" alt=\"\" srcset=\"https:\/\/overseaschinese.org\/wp-content\/uploads\/2019\/04\/suicide_leading_cause_of_death_155160_2-300x229.png 300w, https:\/\/overseaschinese.org\/wp-content\/uploads\/2019\/04\/suicide_leading_cause_of_death_155160_2-768x586.png 768w, https:\/\/overseaschinese.org\/wp-content\/uploads\/2019\/04\/suicide_leading_cause_of_death_155160_2.png 852w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\uff08\u56fe\u7247\u6765\u81ea\u7f8e\u56fd\u536b\u751f\u90e8\u4e0b\u7684\u56fd\u9645\u7cbe\u795e\u5065\u5eb7\u7814\u7a76\u6240 NIMH \u7f51\u7ad9\uff09<\/p>\n<p>\u975e\u8425\u5229\u673a\u6784\u201c\u7f8e\u56fd\u7cbe\u795e\u5065\u5eb7\u201d \uff08Mental Health America) 2001 \u5e74\u53d1\u8868\u4e00\u4e2a\u7814\u7a76\u62a5\u544a\u300a\u4fdd\u62a4\u5b66\u751f\u3001\u9884\u9632\u81ea\u6740\u300b\u3002\u8be5\u62a5\u544a\u867d\u7136\u6709\u4e9b\u5e74\u5934\u4e86\uff0c\u4f46\u662f\u4ecd\u7136\u5177\u6709\u53c2\u8003\u4ef7\u503c\u3002\u672c\u6587\u6458\u8981\u7ffb\u8bd1\u5982\u4e0b(<a href=\"https:\/\/www.overseaschinese.org\/wp-content\/uploads\/2019\/04\/mha_report.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">\u4e0b\u8f7d\u5b8c\u6574\u62a5\u544a<\/a>\uff09:<\/p>\n<h2><span style=\"color: #000000;\">1.\u00a0 \u5927\u5b66\u751f\u7684\u81ea\u6740\u548c\u7cbe\u795e\u75be\u75c5\u6982\u51b5\uff1a<\/span><\/h2>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"text-align: left;\">\u572820 \u81f3 24 \u5e74\u9f84\u6bb5\uff0c \u81ea\u6740\u662f\u7b2c\u4e8c\u5927\u6b7b\u4ea1\u539f\u56e0<\/li>\n<li>20 \u81f3 24 \u5e74\u9f84\u6bb5\u662f\u81ea\u6740\u9ad8\u5cf0\u671f<\/li>\n<li style=\"text-align: left;\">\u9752\u5c11\u5e74\u81ea\u6740\u6b7b\u4ea1\u4eba\u6570\u8d85\u8fc7\u6240\u6709\u533b\u7597\u75be\u75c5\u6b7b\u4ea1\u7684\u603b\u548c<\/li>\n<li>\u7f8e\u56fd\u5927\u5b66\u751f\u4e2d\u6bcf12\u4eba\u4e2d\u5c31\u67091\u4eba\u6709\u8fc7\u81ea\u6740\u8ba1\u5212<\/li>\n<li>\u6291\u90c1\u75c7\u59cb\u4e8e\u9752\u6625\u671f<\/li>\n<li>\u5927\u90e8\u5206\u60a3\u6709\u6291\u90c1\u75c7\u7684\u6210\u5e74\u4eba\u6ca1\u6709\u5f97\u5230\u5408\u9002\u7684\u6cbb\u7597\uff0c\u6709\u7684\u751a\u81f3\u6ca1\u6709\u5f97\u5230\u4efb\u4f55\u6cbb\u7597<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2><span style=\"color: #000000;\">2.\u00a0 \u5927\u5b66\u751f\u7684\u81ea\u6740\u6bd4\u4f8b\uff1a<\/span><\/h2>\n<p style=\"padding-left: 40px;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-472 alignleft\" src=\"https:\/\/www.overseaschinese.org\/wp-content\/uploads\/2019\/04\/mha_report_table2-300x162.png\" alt=\"\" width=\"300\" height=\"162\" srcset=\"https:\/\/overseaschinese.org\/wp-content\/uploads\/2019\/04\/mha_report_table2-300x162.png 300w, https:\/\/overseaschinese.org\/wp-content\/uploads\/2019\/04\/mha_report_table2.png 427w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2><\/h2>\n<p style=\"padding-left: 40px;\">\u572817-19 \u548c20-24\u8fd9\u4e24\u4e2a\u5e74\u9f84\u6bb5\u7684\u5927\u5b66\u751f\uff0c\u6bcf10\u4e07\u4eba\u5c31\u5206\u522b\u67093.4\u548c7.1\u4eba\u81ea\u6740\uff0c\u6bd4\u4f8b\u975e\u5e38\u9ad8\u3002<\/p>\n<h2><span style=\"color: #000000;\">3. \u6821\u56ed\u4e3b\u8981\u81ea\u6740\u503e\u5411\uff1a<\/span><\/h2>\n<p style=\"padding-left: 40px;\"><img loading=\"lazy\" decoding=\"async\" width=\"269\" height=\"300\" class=\"alignnone size-medium wp-image-477\" src=\"https:\/\/www.overseaschinese.org\/wp-content\/uploads\/2019\/04\/mha_report_table4-269x300.png\" srcset=\"https:\/\/overseaschinese.org\/wp-content\/uploads\/2019\/04\/mha_report_table4-269x300.png 269w, https:\/\/overseaschinese.org\/wp-content\/uploads\/2019\/04\/mha_report_table4.png 383w\" sizes=\"auto, (max-width: 269px) 100vw, 269px\" \/><\/p>\n<p style=\"padding-left: 40px;\">\u00a050% \u7684\u5927\u5b66\u751f\u611f\u5230\u4f24\u611f\uff0c33%\u89c9\u5f97\u65e0\u52a9\uff0c22%\u89c9\u5f97\u5df2\u7ecf\u975e\u5e38\u6291\u90c1\u65e0\u6cd5\u6b63\u5e38\u6d3b\u52a8\u30029.5%\u7684\u4eba\u8ba4\u771f\u5730 \u8003\u8651\u8fc7\u81ea\u6740\uff0c1.5%\u8bd5\u8fc7\u81ea\u6740\u3002<\/p>\n<h2><span style=\"color: #000000;\">4.\u00a0 \u6709\u81ea\u6740\u503e\u5411\u7684\u9ad8\u5371\u4eba\u7fa4\uff1a<\/span><\/h2>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u6709\u7cbe\u795e\u75be\u75c5\u53f2\u7684\u5b66\u751f<\/li>\n<li>\u5927\u5b66\u671f\u95f4\u5f97\u4e86\u7cbe\u795e\u75be\u75c5\u7684\u5b66\u751f<\/li>\n<li>21 \u5c81\u4ee5\u4e0b\u7684\u7537\u6027<\/li>\n<li>\u4e9a\u88d4\u548c\u897f\u88d4<\/li>\n<li>\u6b63\u5728\u63a5\u53d7\u6cbb\u7597\u7684\u5b66\u751f<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2><span style=\"color: #000000;\"><strong>\u4e9a\u88d4\u793e\u533a\u7cbe\u795e\u5065\u5eb7\u7684\u73b0\u72b6\uff1a<\/strong><\/span><\/h2>\n<p style=\"padding-left: 40px;\">\u4e9a\u88d4\u505a\u4e3a\u4e00\u4e2a\u6574\u4f53\uff0c\u5176\u81ea\u6740\u7387\u6700\u4f4e\uff0c\u6bd4\u767d\u4eba\u548c\u897f\u88d4\u8981\u4f4e\u5f88\u591a\uff0c\u8fd9\u70b9\u503c\u5f97\u6b23\u6170:<\/p>\n<p style=\"padding-left: 40px;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"154\" class=\"wp-image-467 alignleft\" src=\"https:\/\/www.overseaschinese.org\/wp-content\/uploads\/2019\/04\/nimh_ethnicity-300x154.png\" alt=\"\" srcset=\"https:\/\/overseaschinese.org\/wp-content\/uploads\/2019\/04\/nimh_ethnicity-300x154.png 300w, https:\/\/overseaschinese.org\/wp-content\/uploads\/2019\/04\/nimh_ethnicity-768x394.png 768w, https:\/\/overseaschinese.org\/wp-content\/uploads\/2019\/04\/nimh_ethnicity-1024x526.png 1024w, https:\/\/overseaschinese.org\/wp-content\/uploads\/2019\/04\/nimh_ethnicity.png 1558w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 40px;\">\uff08\u56fe\u7247\u6765\u81ea\u7f8e\u56fd\u536b\u751f\u90e8\u4e0b\u7684\u56fd\u9645\u7cbe\u795e\u5065\u5eb7\u7814\u7a76\u6240 NIMH \u7f51\u7ad9\uff09<\/p>\n<p style=\"padding-left: 40px;\">\u6210\u5e74\u4e9a\u88d4\u8d23\u4efb\u91cd\u5927\uff0c\u4e0a\u6709\u8001\u4e0b\u6709\u5c0f\uff0c\u4f30\u8ba1\u66f4\u8ba4\u53ef\u201c\u597d\u6b7b\u4e0d\u5982\u8d56\u6d3b\u7740\u201d\u7684\u53e4\u8bad\u3002<\/p>\n<p style=\"padding-left: 40px;\">\u53ef\u662f\u5728\u4e9a\u88d4\u5b66\u751f\u4e2d\uff0c\u81ea\u6740\u6bd4\u4f8b\u5374\u9ad8\u4e0d\u5c11\u3002\u6839\u636e\u524d\u8ff0\u300a\u4fdd\u62a4\u5b66\u751f\u3001\u9884\u9632\u81ea\u6740\u300b\u62a5\u544a\uff0c\u867d\u7136\u767d\u4eba\u5927\u5b66\u751f\u4e2d\u60a3\u6291\u90c1\u75c7\u7684\u6bd4\u4f8b\u6bd4\u4e9a\u88d4\u5927\u5b66\u751f\u8981\u9ad8\uff0c\u4f46\u662f\u4e9a\u88d4\u5b66\u751f\u4e2d\u8ba4\u771f\u8003\u8651\u8fc7\u81ea\u6740\u7684\u5374\u8981\u6bd4\u767d\u4eba\u5b66\u751f\u6bd4\u4f8b\u9ad8\u3002<\/p>\n<h2 style=\"padding-left: 40px;\">\u636e\u7edf\u8ba1\uff1a<\/h2>\n<p style=\"padding-left: 40px;\">\u5eb7\u5948\u5c14\u5927\u5b661996\u5e74\u81f32006\u5e74\u95f421\u8d77\u6821\u56ed\u81ea\u6740\u4e8b\u4ef6\u4e2d\uff0c\u670913\u8d77\u6d89\u53ca\u4e9a\u88d4\u5b66\u751f, \u7ea6\u536061%\u3002<\/p>\n<p style=\"padding-left: 40px;\">\u81ea2000\u5e74\u4ee5\u6765\uff0c\u5168\u56fd\u5e73\u5747\u81ea\u6740\u7387\u4e3a\u6bcf10\u4e07\u4eba\u4e2d\u67097.5\u4eba\u6b7b\u4ea1\u3002<\/p>\n<p style=\"padding-left: 40px;\">\u9ebb\u7701\u7406\u5de5\u5b66\u9662(MIT)\u6821\u56ed\u5728\u8fc7\u53bb15\u5e74\u91cc\uff0c\u670919\u4eba\u81ea\u6740\u8eab\u4ea1\uff0c\u5176\u4e2d\u67098\u4eba\u662f\u4e9a\u88d4\u5b66\u751f\uff0c \u7ea6\u536042%\u3002\u9ebb\u7701\u7406\u5de5\u5b66\u9662\u6821\u56ed\u7684\u603b\u81ea\u6740\u7387\u4e3a\u6bcf10\u4e07\u540d\u5b66\u751f\u4e2d\u670911.2\u4eba\u6b7b\u4ea1,\u00a0 \u5df2\u7ecf\u9ad8\u4e8e\u5168\u56fd\u5e73\u5747\u6c34\u5e73\u5f88\u591a\u3002\u53ef\u662f\u6bcf10\u4e07\u4e9a\u88d4\u7f8e\u56fd\u5b66\u751f\u4e2d\u670929.1\u4eba\u81ea\u6740\u6b7b\u4ea1\uff0c\u8fdc\u8fdc\u8d85\u51fa\u5168\u7f8e\u5e73\u5747\u6c34\u5e73\u53ca\u8be5\u6821\u5e73\u5747\u6c34\u5e73\u3002<\/p>\n<p style=\"padding-left: 40px;\">\u5176\u5b83\u7cbe\u82f1\u5927\u5b66\u4f30\u8ba1\u4e5f\u5dee\u4e0d\u591a\u3002<\/p>\n<h2><span style=\"color: #000000;\">\u4e9a\u88d4\u5b66\u751f\u5230\u5e95\u600e\u4e48\u4e86\uff1f<\/span><\/h2>\n<p style=\"padding-left: 40px;\">\u4e9a\u88d4\u5b66\u751f\u7684\u7cbe\u795e\u5065\u5eb7\u4e5f\u53ea\u662f\u6700\u8fd1\u8fd9\u4e9b\u5e74\u624d\u9010\u6e10\u5f15\u8d77\u7f8e\u56fd\u4e00\u4e9b\u7814\u7a76\u673a\u6784\u7684\u91cd\u89c6\u3002\u6211\u4eec\u4e9a\u88d4\u81ea\u8eab\u4e0d\u59a8\u4e5f\u4e3b\u52a8\u627e\u627e\u539f\u56e0\u3002\u672c\u6587\u629b\u7816\u5f15\u7389\uff0c\u5e0c\u671b\u4e9a\u88d4\u793e\u533a\u548c\u5bb6\u957f\u5bf9\u4e0b\u4e00\u4ee3\u7684\u7cbe\u795e\u5065\u5eb7\u66f4\u52a0\u5173\u6ce8\uff1a<\/p>\n<h3 style=\"padding-left: 40px;\"><span style=\"color: #000000;\">1. \u7559\u5b66\u751f\u7684\u56f0\u5883\uff1a<\/span><\/h3>\n<p style=\"padding-left: 40px;\">\u6709\u76f8\u5f53\u4e00\u90e8\u5206\u4e9a\u88d4\u5b66\u751f\u662f\u7559\u5b66\u751f\u30022018\u5e74\u5728\u7f8e\u7684\u4e2d\u56fd\u7559\u5b66\u751f\u8d85\u8fc736\u4e07\u3002\u8fd9\u4e48\u591a\u7684\u7559\u5b66\u751f\u5e76\u4e0d\u90fd\u662f\u201c\u5bcc\u4e8c\u4ee3\u201d\u6216\u8005\u201c\u5b98\u4e8c\u4ee3\u201d\u3002\u867d\u7136\u4ed6\u4eec\u4e2d\u7684\u5927\u90e8\u5206\u5bb6\u5883\u6bb7\u5b9e\uff0c\u4f46\u662f\u8fd8\u6709\u5f88\u591a\u5bb6\u5ead\u4e0d\u8fc7\u662f\u5c0f\u5eb7\u4e4b\u5bb6\u3002\u8fd9\u6837\u7684\u5bb6\u5ead\u503e\u5c3d\u5168\u529b\u652f\u6301\u5b69\u5b50\u51fa\u56fd\u7559\u5b66\uff0c\u7ed9\u5bb6\u5ead\u548c\u5b66\u751f\u672c\u8eab\u7684\u538b\u529b\u90fd\u662f\u5341\u5206\u5de8\u5927\u7684\u3002<\/p>\n<p style=\"padding-left: 40px;\">\u7559\u5b66\u751f\u7684\u5e74\u9f84\u4e5f\u8d8a\u6765\u8d8a\u504f\u5c0f\u3002\u8fd9\u4e9b\u7559\u5b66\u751f\u5927\u591a\u6570\u662f\u72ec\u751f\u5b50\u5973\u4e00\u4ee3\u3002 \u90a3\u5c31\u662f\u66fe\u7ecf\u7684\u201c\u5c0f\u7687\u5e1d\u201d\u4e00\u4ee3\u3002\u4ed6\u4eec\u6ca1\u6709\u5403\u8fc7\u4ec0\u4e48\u82e6\uff0c\u4e5f\u6ca1\u6709\u7ecf\u5386\u8fc7\u4ec0\u4e48\u632b\u6298\uff0c\u66f4\u7f3a\u5c11\u5904\u7406\u590d\u6742\u7684\u95ee\u9898\u7684\u7ecf\u9a8c\u3002\u800c\u4e14\u4ed6\u4eec\u4e2d\u5f88\u591a\u4eba\u4e00\u76f4\u662f\u540c\u8f88\u4e2d\u4f7c\u4f7c\u8005\uff0c\u65e0\u8bba\u662f\u5bb6\u5ead\uff0c\u8fd8\u662f\u4ed6\u4eec\u81ea\u5df1\uff0c\u90fd\u5bc4\u4e88\u6781\u5927\u7684\u671f\u671b\u3002\u4e00\u65e6\u73b0\u5b9e\u548c\u68a6\u60f3\u8131\u8282\uff0c\u54ea\u6015\u662f\u6682\u65f6\u7684\uff0c\u90fd\u5bb9\u6613\u5bfc\u81f4\u5d29\u6e83\u3002<\/p>\n<p style=\"padding-left: 40px;\">\u5bf9\u5927\u591a\u6570\u4eba\u6765\u8bf4\uff0c\u7559\u5b66\u751f\u6daf\u4ecd\u7136\u662f\u8270\u82e6\u7684\u3002\u8270\u82e6\u7684\u5730\u65b9\uff0c\u4e3b\u8981\u4e0d\u518d\u662f\u7269\u8d28\u4e0a\u7684\u3002\u73b0\u5728\u7684\u7559\u5b66\u751f\u5728\u7269\u8d28\u4e0a\u53ef\u80fd\u6bd4\u8001\u4e00\u8f88\u7559\u5b66\u751f\u5bcc\u8db3\u5f88\u591a\u3002\u901a\u8baf\u548c\u4ea4\u901a\u5df2\u7ecf\u6781\u5176\u53d1\u8fbe\uff0c\u65b0\u4e00\u4ee3\u7559\u5b66\u751f\u4e0d\u7528\u518d\u5fcd\u53d7\u5bf9\u4eb2\u4eba\u7684\u76f8\u601d\u4e4b\u82e6\u3002\u7559\u5b66\u751f\u4e5f\u57fa\u672c\u662f\u60f3\u5403\u4ec0\u4e48\u5c31\u5403\u4ec0\u4e48\uff0c\u8ddf\u524d\u8f88\u4eec\u7684\u8282\u8863\u7f29\u98df\uff0c\u90a3\u662f\u4e0d\u53ef\u540c\u65e5\u800c\u8bed\u7684\u3002<\/p>\n<p style=\"padding-left: 40px;\">\u8001\u4e00\u8f88\u7559\u5b66\u751f\u53ea\u8981\u8e0f\u4e0a\u7f8e\u5229\u575a\u7684\u571f\u5730\uff0c\u90a3\u5c31\u662f\u201c\u65b0\u751f\u201d\uff0c\u524d\u9762\u5c31\u662f\u201c<span style=\"color: #ff6600;\">\u5145\u6ee1\u8346\u68d8\u7684\u9633\u5149\u5927\u9053<\/span>\u201d\u3002 \u5f88\u5c11\u542c\u8bf4\u6709\u4eba\u8d70\u4e0d\u8fc7\u53bb\u3002\u56e0\u4e3a\u770b\u5f97\u89c1\u201c<span style=\"color: #008000;\">\u9633\u5149<\/span>\u201d\uff0c\u6240\u4ee5\u53ef\u4ee5\u4e0d\u5728\u4e4e\u90a3\u904d\u5730\u7684\u201c<span style=\"color: #ff0000;\">\u8346\u68d8<\/span>\u201d\u3002 \u90a3\u79cd\u5403\u82e6\u8010\u52b3\u7684\u7cbe\u795e\u3001\u90a3\u79cd\u767e\u6298\u4e0d\u9976\u7684\u610f\u5fd7\uff0c\u662f\u73b0\u5728\u7684\u7559\u5b66\u751f\u6240\u7f3a\u5c11\u7684\u3002\u73b0\u5728\u7684\u7559\u5b66\u751f\uff0c\u5728\u5b66\u4e1a\u4e0a\u548c\u627e\u5de5\u4f5c\u4e0a\uff0c\u9762\u4e34\u7684\u7ade\u4e89\u538b\u529b\u66f4\u5927\u3002\u4ed6\u4eec\u9762\u4e34\u7684\u7b7e\u8bc1\u7684\u70e6\u607c\u4e5f\u6bd4\u8001\u4e00\u8f88\u66f4\u591a\u66f4\u9891\u7e41\u3002\u62ac\u5934\u671b\u5929\uff0c\u5374\u770b\u4e0d\u89c1\u524d\u8f88\u773c\u4e2d\u7684\u201c\u707f\u70c2\u9633\u5149\u201d\uff0c\u6709\u65f6\u53cd\u800c\u662f\u4e00\u4e9b\u5982\u5f71\u968f\u5f62\u7684\u201c\u96fe\u973e\u201d\u3002<\/p>\n<h3 style=\"padding-left: 40px;\"><span style=\"color: #000000;\">2.\u00a0 ABC \u5bf9\u8eab\u4efd\u7684\u56f0\u60d1:<\/span><\/h3>\n<p style=\"padding-left: 40px;\">\u542c\u8bf4\u6709\u7684\u5b69\u5b50\u53ef\u80fd\u56e0\u4e3a\u7236\u6bcd\u662f\u79fb\u6c11\uff0c\u6216\u8005\u82f1\u8bed\u53e3\u97f3\u91cd\uff0c\u800c\u81ea\u5351\u3002\u867d\u7136\u8fd9\u79cd\u73b0\u8c61\u5e94\u8be5\u5f88\u5c11\uff0c\u4f46\u662f\u4e0d\u53ef\u5426\u8ba4\uff0c\u7b2c\u4e00\u4ee3\u79fb\u6c11\u7684\u751f\u6d3b\u72b6\u6001\u5bf9\u5176\u4e0b\u4e00\u4ee3\u6709\u7740\u76f4\u63a5\u3001\u6df1\u523b\u548c\u6df1\u8fdc\u7684\u5f71\u54cd\u3002<\/p>\n<p style=\"padding-left: 40px;\">ABC \u91cc\u9762\u5f88\u591a\u4eba\u5728\u9752\u5c11\u5e74\u65f6\u671f\uff0c\u5e76\u4e0d\u5f88\u7279\u522b\u770b\u91cd\u5176\u534e\u88d4\u8eab\u4efd\uff0c\u66f4\u522b\u8bf4\u4ee5\u6b64\u4e3a\u8363\u3002\u8fd9\u80cc\u540e\u7684\u539f\u56e0\u5f88\u590d\u6742\uff0c\u4e0d\u8fc7\u53ef\u4ee5\u5f52\u7eb3\u6210\u5982\u4e0b\u51e0\u70b9\uff1a<\/p>\n<p style=\"padding-left: 40px;\"><strong>2.1. ABC \u79bb\u81ea\u5df1\u7684\u4e2d\u56fd\u201c\u6839\u201d\u592a\u8fdc<\/strong>\uff0c\u5373\u4f7f\u6bcf\u5e74\u77ed\u6682\u53bb\u4e2d\u56fd\u65c5\u884c\uff0c\u5bf9\u4e2d\u56fd\u6587\u5316\u548c\u73b0\u5728\u4e2d\u56fd\u7684\u7f8e\u597d\u4e00\u9762\u63a5\u89e6\u5f97\u4ecd\u7136\u4e0d\u591f\uff0c\u4f46\u662f\u4e0d\u7ecf\u610f\u542c\u5230\u7684\u548c\u770b\u5230\u7684\u4e11\u964b\u73b0\u8c61\u5374\u5370\u8c61\u6df1\u523b\uff0c\u6240\u4ee5\u611f\u60c5\u4e0a\u96be\u4ee5\u5bf9\u63a5<\/p>\n<p style=\"padding-left: 40px;\"><strong>2.2. \u7f8e\u56fd\u6709\u7684\u793e\u533a\u6709\u7684\u4eba\u4ecd\u7136\u907f\u514d\u4e0d\u4e86\u6234\u6709\u8272\u773c\u955c\u770b\u4eba<\/strong>\uff0c\u4e9a\u88d4\u5b66\u751f\u6709\u65f6\u4ecd\u7136\u53ef\u80fd\u4f1a\u53d7\u5230\u8a00\u8bed\u751a\u81f3\u8eab\u4f53\u4e0a\u7684\u653b\u51fb\uff0c\u4e5f\u53ef\u80fd\u4f1a\u88ab\u5404\u4e2a\u5c0f\u56e2\u4f53\u6392\u65a5\u3002\u4e9a\u88d4\u5b66\u751f\u5728\u5b66\u6821\u9047\u5230\u201c\u9738\u51cc\u201d(Bully) \u7684\u65f6\u5019\uff0c\u662f\u5426\u4f1a\u56e0\u4e3a\u7236\u6bcd\u662f\u65b0\u79fb\u6c11\u800c\u5fcd\u6c14\u541e\u58f0\uff1f \u7279\u522b\u662f\u90a3\u4e9b\u7236\u6bcd\u79fb\u6c11\u8eab\u4efd\u6709\u95ee\u9898\u7684\u5bb6\u5ead\uff0c\u5b69\u5b50\u4eec\u662f\u4e0d\u662f\u66f4\u52a0\u4e0d\u6562\u53d1\u58f0\uff1f\u5728\u5b69\u5b50\u4eec\u6709\u66f4\u6df1\u7684\u8fa8\u522b\u662f\u975e\u3001\u5206\u6790\u95ee\u9898\u7684\u80fd\u529b\u4e4b\u524d\uff0c\u4ed6\u4eec\u6216\u8bb8\u4f1a\u8fc1\u6012\u5230\u81ea\u5df1\u7684\u4e9a\u88d4\u8eab\u4efd<\/p>\n<p style=\"padding-left: 40px;\"><strong>2.3. \u9752\u6625\u671f\u7684ABC\u5bf9\u72ec\u7acb\u548c\u81ea\u7531\u7684\u6e34\u671b\u6bd4\u6211\u4eec\u60f3\u8c61\u7684\u8981\u591a\u3001\u8981\u5e7f\u3002<\/strong>\u534e\u4eba\u6587\u5316\u4e2d\uff0c\u5bb6\u957f\u5e38\u5e38\u4ee5\u4e3a\u4e86\u5b69\u5b50\u597d\u7684\u7406\u7531\uff0c\u8bd5\u56fe\u63a7\u5236\u548c\u5f71\u54cd\u5b69\u5b50\u7684\u65b9\u65b9\u9762\u9762<\/p>\n<p style=\"padding-left: 40px;\"><strong>2.4. ABC \u81ea\u8eab\u6709\u7740\u8ddf\u5176\u4ed6\u4eba\u201c\u4e00\u6837\u201d\u7684\u613f\u671b\uff0c<\/strong>ABC \u4e00\u65b9\u9762\u8ba4\u4e3a\u81ea\u5df1\u5929\u751f\u5c31\u662f\u8ddf\u5176\u4ed6\u4eba\u4e00\u6837\u7684\u7f8e\u56fd\u4eba\uff0c\u53e6\u4e00\u65b9\u9762\uff0c\u65e0\u8bba\u662f\u81ea\u5df1\u7684\u5bb6\u5ead\uff0c\u8fd8\u662f\u5b66\u6821\u548c\u793e\u4f1a\uff0c\u90fd\u5728\u63d0\u9192\u4ed6\u4eec\uff0c\u4ed6\u4eec\u662f\u4e9a\u88d4\uff0c\u8ddf\u767d\u4eba\u9ed1\u4eba\u8001\u58a8\u4e0d\u4e00\u6837\u3002\u5982\u679c\u5bb6\u5ead\u4e0d\u80fd\u5f88\u597d\u5730\u5f15\u5bfc\uff0c\u8fd9\u4e9b\u5b69\u5b50\u5c31\u53ef\u80fd\u6709\u8eab\u4efd\u8ba4\u77e5\u7684\u56f0\u60d1\u3002\u8fd9\u79cd\u56f0\u60d1\u5982\u679c\u957f\u671f\u5b58\u5728\uff0c\u53ef\u80fd\u5f71\u54cd\u5176\u5b83\u601d\u60f3\u3001\u60c5\u611f\u548c\u884c\u4e3a\u3002\u8fd9\u4e2a\u9886\u57df\u5e94\u8be5\u591a\u505a\u7814\u7a76\u3002<\/p>\n<h3 style=\"padding-left: 40px;\"><span style=\"color: #000000;\">3. \u201c\u722c\u85e4\u201d\u7684\u56f0\u5c40:<\/span><\/h3>\n<p style=\"padding-left: 40px;\">\u611f\u89c9\u5f88\u591a\u534e\u4eba\u5bb6\u957f\u7684\u4eba\u751f\u76ee\u6807\u5c31\u662f\u8ba9\u5b69\u5b50\u201c\u722c\u85e4\u201d\u3002\u5b69\u5b50\u7684\u4e00\u5207\u6d3b\u52a8\u90fd\u4ee5\u201c\u722c\u85e4\u201d\u4e3a\u76ee\u6807\uff0c\u5404\u79cd\u624d\u827a\u73ed\u3001\u6280\u80fd\u73ed\u3001\u6570\u5b66\u73ed\u3001SAT \u73ed\u3001\u5404\u79cd Club, \u4e49\u52a1\u52b3\u52a8\u7b49\u7b49\uff0c\u90fd\u662f\u4ee5\u5347\u5b66\uff0c\u7279\u522b\u662f\u8fdb\u5165\u85e4\u6821\uff0c\u4e3a\u76ee\u6807\u3002<\/p>\n<p style=\"padding-left: 40px;\"><span style=\"color: #ff0000;\">\u534e\u88d4\u7231\u85e4\u6821\uff0c\u53ef\u662f\u85e4\u6821\u4e0d\u7231\u534e\u88d4\u3002<\/span><\/p>\n<p style=\"padding-left: 40px;\">\u4ece\u5df2\u7ecf\u83b7\u53d6\u7684\u4fe1\u606f\u6765\u770b\uff0c\u4eca\u5e74\u85e4\u6821\u5bf9\u534e\u88d4\u7684\u5f55\u53d6\u7387\u66f4\u662f\u521b\u7eaa\u5f55\u7684\u4f4e\u3002\u6574\u4e2a\u534e\u88d4\u793e\u533a\u90fd\u5728\u4e3a\u85e4\u6821\u7ea0\u7ed3\u3002\u5728\u5f88\u591a\u534e\u4eba\u773c\u91cc\uff0c\u85e4\u6821\u5bf9\u534e\u88d4\u65e0\u7591\u5b58\u5728\u6b67\u89c6\u548c\u504f\u89c1\u3002\u65e0\u8bba\u6211\u4eec\u60f3\u4e0d\u60f3\u4e0a\u85e4\u6821\uff0c\u6211\u4eec\u56fa\u7136\u8981\u575a\u51b3\u53cd\u5bf9\u85e4\u6821\u7684\u8fd9\u79cd\u6b67\u89c6\u3002\u4f46\u662f\uff0c\u4e3a\u4e86\u8fdb\u85e4\u6821\uff0c\u6211\u4eec\u51c6\u5907\u4ed8\u51fa\u591a\u5927\u7684\u4ee3\u4ef7\uff1f\u6211\u4eec\u7684B-\u8ba1\u5212\u662f\u4ec0\u4e48\uff1f<\/p>\n<p style=\"padding-left: 40px;\">\u6211\u4eec\u534e\u4eba\u793e\u533a\u51fa\u73b0\u4e86\u5f88\u591a\u201c\u864e\u7238\u864e\u5988\u201d\uff0c\u4e5f\u51fa\u73b0\u4e86\u5f88\u591a\u201c\u725b\u5a03\u201d\u3002\u5982\u679c\u4f60\u5bb6\u201c\u725b\u5a03\u201d\u6839\u672c\u4e0d\u7528\u4f60\u201c\u63a8\u201d\uff0c\u5c31\u76f4\u63a5\u628a\u6240\u6709\u85e4\u6821\u90fd\u62ff\u4e0b\u3002\u90a3\u81ea\u7136\uff0c\u4f60\u60f3\u53bb\u54ea\u53bb\u54ea\u3002<\/p>\n<p style=\"padding-left: 40px;\">\u534e\u88d4\u5b69\u5b50\u867d\u7136\u90fd\u5f88\u806a\u660e\uff0c\u4f46\u662f\u5728\u85e4\u6821\u8fd9\u4ef6\u4e8b\u60c5\u4e0a\uff0c\u56e0\u4e3a\u9690\u5f62\u7684\u540d\u989d\u9650\u5236\uff0c\u4e3b\u8981\u8fd8\u662f\u4e9a\u88d4\/\u534e\u88d4\u4e4b\u95f4\u4e92\u76f8\u7ade\u4e89\u3002\u4e0d\u662f\u4f60\u7684\u5b69\u5b50\u4e0d\u591f\u4f18\u79c0\uff0c\u800c\u662f\u8fd8\u6709\u66f4\u4f18\u79c0\u3001\u66f4\u52aa\u529b\u7684\u4e9a\u88d4\u5b69\u5b50\u3002<\/p>\n<p style=\"padding-left: 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style=\"color: #ff0000;\">\u9752\u5c11\u5e74\u7684\u670b\u53cb\u5708\u8ddf\u5bb6\u5ead\u4e00\u6837\u91cd\u8981\u3002 \u201c\u4e09\u8fc1\u201d\u4e4b\u524d\uff0c\u5e94\u8be5\u201c\u4e09\u601d\u201d\u3002\u201c\u4e09\u8fc1\u201d\u4e4b\u540e\uff0c\u9700\u8981\u968f\u65f6\u89c2\u5bdf\u5b69\u5b50\u601d\u60f3\u3001\u60c5\u7eea\u548c\u884c\u4e3a\u7684\u53d8\u5316\uff0c\u591a\u4ea4\u6d41\uff0c\u5c11\u6307\u793a\uff0c\u6839\u636e\u60c5\u51b5\u5f15\u5bfc\u3002<\/span><\/p>\n<p style=\"padding-left: 40px;\">\u5bb6\u5ead\u7684\u4f5c\u7528\u5e94\u8be5\u662f\u4e00\u4e2a\u6f5c\u79fb\u9ed8\u5316\u7684\u8fc7\u7a0b\u3002\u6211\u4eec\u53d1\u73b0\uff0c\u7236\u6bcd\u7684\u8bf4\u6559\u9002\u5f97\u5176\u53cd\u3002\u7236\u6bcd\u53ef\u4ee5\u7528\u751f\u6d3b\u4e2d\u7684\u70b9\u70b9\u6ef4\u6ef4\uff0c\u4ee5\u201c\u6da6\u7269\u7ec6\u65e0\u58f0\u201d\u7684\u65b9\u5f0f\uff0c\u4e3a\u5b69\u5b50\u6811\u7acb\u6b63\u786e\u7684\u4e09\u89c2\uff0c\u7ed3\u4ea4\u6b63\u786e\u7684\u670b\u53cb\u3002\u5982\u679c\u6709\u4ec0\u4e48\u4e0d\u597d\u7684\u4e8b\u60c5\u771f\u7684\u53d1\u751f\u4e86\uff0c\u5bb6\u957f\u4e5f\u4e0d\u8981\u6025\u7740\u8d23\u9a82\u548c\u60e9\u7f5a\u5b69\u5b50\u3002\u5fc3\u5e73\u6c14\u548c\u5730\u8ddf\u5b69\u5b50\u597d\u597d\u6c9f\u901a\uff0c\u641e\u660e\u767d\u4e8b\u60c5\u662f\u600e\u4e48\u53d1\u751f\u7684\uff0c\u5546\u91cf\u5982\u4f55\u5904\u7406\uff0c\u4ee5\u53ca\u4ee5\u540e\u5982\u4f55\u907f\u514d\u3002\u7236\u6bcd\u5728\u5e2e\u52a9\u5b69\u5b50\u5904\u7406\u4e00\u4e9b\u95ee\u9898\u7684\u540c\u65f6\uff0c\u5b69\u5b50\u4e5f\u5728\u5b66\u4e60\u600e\u4e48\u5904\u7406\u95ee\u9898\u3002\u521d\u4e3a\u7236\u6bcd\u7684\u6211\u4eec\uff0c\u6709\u65f6\u5019\u5bf9\u4e00\u4e9b\u7a81\u53d1\u4e8b\u4ef6\uff0c\u4e5f\u7f3a\u4e4f\u5904\u7406\u7ecf\u9a8c\uff0c\u8fd9\u4e2a\u65f6\u5019\u8ddf\u5b69\u5b50\u4e00\u8d77\u8ba8\u8bba\u5904\u7406\u65b9\u6cd5\uff0c\u4e0d\u4e22\u8138\uff0c\u5bf9\u5927\u5bb6\u90fd\u662f\u4e00\u4e2a\u5b66\u4e60\u7684\u8fc7\u7a0b\u3002<\/p>\n<h3><span style=\"color: #ff9900;\">\u5982\u4f55\u5c3d\u65e9\u53d1\u73b0\u81ea\u6740\u503e\u5411\uff1f<\/span><\/h3>\n<p style=\"padding-left: 40px;\">\u81ea\u6740\u7684\u4e3b\u8981\u539f\u56e0\u4f3c\u4e4e\u662f\u6291\u90c1\u75c7\u3002\u6291\u90c1\u75c7\u7684\u65e9\u671f\u8ff9\u8c61\u5e76\u4e0d\u660e\u663e\uff0c\u4f46\u6709\u4e00\u4e9b\u5e38\u89c1\u7684\u8b66\u544a\u4fe1\u53f7\uff1a<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u6709\u56f0\u96be\u96c6\u4e2d\u6ce8\u610f\u529b\u3001\u8bb0\u4f4f\u7ec6\u8282\u3001\u505a\u51fa\u51b3\u5b9a<\/li>\n<li>\u6709\u8d1f\u7f6a\u611f\uff0c\u89c9\u5f97\u65e0\u7528\u3001\u65e0\u52a9<\/li>\n<li>\u89c9\u5f97\u7a7a\u865a\u3001\u65e0\u804a\u3001\u60b2\u89c2\u3001\u7edd\u671b<\/li>\n<li>\u5931\u7720\u6216\u8005\u55dc\u7761<\/li>\n<li>\u5bf9\u4ee5\u524d\u7684\u7231\u597d\u5931\u53bb\u5174\u8da3<\/li>\n<li>\u6613\u6012\u6216\u70e6\u8e81\uff0c\u611f\u5230\u7126\u8651\u3001\u4e0d\u5b89\uff0c\u53cd\u5e94\u8fc7\u5ea6\uff0c\u751a\u81f3\u6709\u66b4\u529b\u503e\u5411<\/li>\n<li>\u98df\u6b32\u6216\u4f53\u91cd\u53d8\u5316\uff0c\u4e00\u4e2a\u6708\u5185\u4f53\u91cd\u53d8\u5316\u8d85\u8fc75\uff05<\/li>\n<li>\u5bb9\u6613\u611f\u5230\u75b2\u60eb\u3001\u5446\u6ede\u3001\u6c89\u91cd\uff0c\u6548\u7387\u4f4e\u4e0b<\/li>\n<li>\u5f3a\u70c8\u5acc\u5f03\u81ea\u6211\uff0c\u65e0\u6cd5\u9762\u5bf9\u9519\u8bef<\/li>\n<li>\u505a\u51fa\u9003\u907f\u73b0\u5b9e\u7684\u884c\u4e3a\uff0c\u5982\u6ee5\u7528\u836f\u7269\u3001\u5f3a\u8feb\u6027\u8d4c\u535a\u3001\u5371\u9669\u9a7e\u9a76\u6216\u5371\u9669\u8fd0\u52a8\u3002<\/li>\n<li>\u4e0d\u660e\u539f\u56e0\u7684\u6301\u7eed\u7684\u75bc\u75db\u3001\u62bd\u7b4b\u548c\u4e0d\u9002\uff0c\u5982\u5934\u75db\u3001\u80cc\u75db\u3001\u808c\u8089\u9178\u75db\u548c\u80c3\u75db<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2><span style=\"color: #008000;\">\u4e9a\u88d4\u5982\u4f55\u5bfb\u6c42\u5e2e\u52a9\uff1f<\/span><\/h2>\n<p style=\"padding-left: 40px;\">\u5982\u679c\u6709\u4eba\u51fa\u73b0\u4e0a\u8ff0\u75c7\u72b6\uff0c\u6216\u8005\u8868\u73b0\u51fa\u660e\u663e\u7684\u81ea\u6740\u503e\u5411\u548c\u4f01\u56fe\uff0c\u4e00\u5b9a\u8981\u5c3d\u5feb\uff1a<\/p>\n<p style=\"padding-left: 40px;\"><strong>1.\u00a0 \u5bfb\u6c42\u4e13\u4e1a\u5fc3\u7406\u54a8\u8be2\u548c\u6cbb\u7597<\/strong><\/p>\n<p style=\"padding-left: 40px;\"><strong>2. \u62e8\u6253\u5168\u56fd\u9884\u9632\u81ea\u6740\u751f\u547d\u70ed\u7ebf 1-800-273-8255 (TALK)<\/strong><span style=\"color: #000000;\"><b><span style=\"color: #b01200;\"><br \/>\n<\/span><\/b><\/span>\u5b83\u63d0\u4f9b 150 \u591a\u79cd\u8bed\u8a00\uff0c 24\/7\u5c0f\u65f6\u5168\u56fd\u81ea\u6740\u9884\u9632\u70ed\u7ebf\u3002<\/p>\n<p style=\"padding-left: 40px;\">\u4e2d\u5fc3\u5c06\u8054\u7cfb\u5230\u8ddd\u79bb\u62e8\u53f7\u4eba\u6700\u8fd1\u7684\u5371\u6025\u4e2d\u5fc3\uff0c\u5b89\u6392\u5373\u65f6\u54a8\u8be2\u548c\u5fc3\u7406\u5065\u5eb7\u8f6c\u8bca\u3002<\/p>\n<p style=\"padding-left: 40px;\">\u7f51\u7ad9\uff1a <a href=\"https:\/\/suicidepreventionlifeline.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/suicidepreventionlifeline.org\/<\/a><\/p>\n<h3 style=\"padding-left: 40px;\">3.\u00a0 \u62e8\u6253\u4e9a\u6d32LifeNet\u70ed\u7ebf 1-877-990-8585<\/h3>\n<p style=\"padding-left: 40px;\">\u5b83\u63d0\u4f9b\u5e7f\u4e1c\u8bdd\u3001\u666e\u901a\u8bdd\u3001\u65e5\u8bed\u3001\u97e9\u8bed\u3001\u798f\u5efa\u8bdd, 24\/7 \u63d0\u4f9b\u670d\u52a1\u3002<\/p>\n<h3 style=\"padding-left: 40px;\"><strong>4. \u6d4f\u89c8\u4e9a\u88d4\u81ea\u6740\u9884\u9632\u4e0e\u6559\u80b2\u82f1\u6587\u7f51\u7ad9<\/strong> <a href=\"https:\/\/www.aaspe.net\" target=\"_blank\" rel=\"noopener noreferrer\">www.aaspe.net<\/a> \u4ee5\u4e86\u89e3\u66f4\u591a\u4fe1\u606f<\/h3>\n","protected":false},"excerpt":{"rendered":"<p>\u4f5c\u8005\uff1a \u9f99\u70c8\u751f \u00a0 \u00a0\u00a0 \u6e05\u98ce \u6700\u8fd1\uff0c\u4e00\u4e2a\u670b\u53cb\u7684\u513f\u5b50\u8d70\u4e86\u3002\u6211\u4eec\u6ee1\u6000\u5fe7\u4f24\u5199\u4e0b\u8fd9\u7bc7\u6587\u7ae0\u3002 \u90a3\u4e2a\u539f\u672c\u9633\u5149\u707f\u70c2\u3001\u70ed\u7231\u5bb6\u5ead\u751f\u6d3b\u3001\u559c\u6b22\u505a\u83dc\u3001\u966a\u4f34\u7236\u6bcd\uff0c\u70ed\u7231\u5bb6\u5ead\u65c5\u6e38\u7684\u5927\u7537\u5b69\uff0c\u8d70\u4e86&#8230; \u7559\u4e0b\u7684\u662f\u7236\u6bcd\u3001\u4eb2\u4eba\u3001\u670b\u53cb\u65e0\u7a77\u7684\u54c0\u75db\u3002 \u4e0d\u5fc5\u8ffd\u95ee\u5230\u5e95\u53d1\u751f\u4e86\u4ec0\u4e48\u3002 \u9664\u4e86\u9707\u60ca\uff0c\u8fd8\u662f\u9707\u60ca\u3002 \u9707\u60ca\u4e4b\u4f59\uff0c\u4e5f\u4e86\u89e3\u5230\u8fd1\u5e74\u5149\u672c\u5730\u533a\u65b9\u5706\u51e0\u82f1\u91cc\u5185\uff0c\u5c31\u6709\u597d\u51e0\u4f4d\u5e74\u8f7b\u534e\u88d4\u9009\u62e9\u628a\u81ea\u5df1\u7684\u9752\u6625\u548c\u751f\u547d\uff0c\u7559\u5728\u6700\u7eda\u4e3d\u591a\u5f69\u7684\u77ac\u95f4\uff0c\u5bf9\u66f4\u52a0\u7f8e\u597d\u7684\u672a\u6765\u4e0d\u518d\u5962\u6c42\u3002\u66f4\u52a0\u9707\u60ca\u3002 \u9664\u4e86\u54c0\u4f24\uff0c\u8fd8\u662f\u54c0\u4f24\u3002 \u54c0\u4f24\u4e4b\u4f59\uff0c\u8ba9\u6211\u4eec\u64e6\u5e72\u773c\u6cea\uff0c\u66f4\u52a0\u5173\u5207\u534e\u4eba\u4e0b\u4e00\u4ee3\u6574\u4f53\u7684\u5065\u5eb7\u6210\u957f\u3002 \u6211\u4eec\u5148\u6765\u4e86\u89e3\u4e00\u4e0b\u7f8e\u56fd\u9752\u5c11\u5e74\u7cbe\u795e\u5065\u5eb7\u7684\u603b\u4f53\u60c5\u51b5\uff1a \u636e\u7f8e\u56fd\u56fd\u5bb6\u7cbe\u795e\u5065\u5eb7\u7814\u7a76\u6240\u62a5\u544a\uff0c\u81ea\u6740\u662f\u9752\u5c11\u5e74\u7b2c\u4e8c\u5927\u6b7b\u56e0\uff0c\u51492016\u5e74\u5c31\u6709\u8d85\u8fc76100\u4f4d\u9752\u5c11\u5e74 \uff0810-24 \u5c81\uff09\u6b7b\u4e8e\u81ea\u6740\uff1a \uff08\u56fe\u7247\u6765\u81ea\u7f8e\u56fd\u536b\u751f\u90e8\u4e0b\u7684\u56fd\u9645\u7cbe\u795e\u5065\u5eb7\u7814\u7a76\u6240 NIMH \u7f51\u7ad9\uff09 \u975e\u8425\u5229\u673a\u6784\u201c\u7f8e\u56fd\u7cbe\u795e\u5065\u5eb7\u201d \uff08Mental Health America) 2001 \u5e74\u53d1\u8868\u4e00\u4e2a\u7814\u7a76\u62a5\u544a\u300a\u4fdd\u62a4\u5b66\u751f\u3001\u9884\u9632\u81ea\u6740\u300b\u3002\u8be5\u62a5\u544a\u867d\u7136\u6709\u4e9b\u5e74\u5934\u4e86\uff0c\u4f46\u662f\u4ecd\u7136\u5177\u6709\u53c2\u8003\u4ef7\u503c\u3002\u672c\u6587\u6458\u8981\u7ffb\u8bd1\u5982\u4e0b(\u4e0b\u8f7d\u5b8c\u6574\u62a5\u544a\uff09: 1.\u00a0 \u5927\u5b66\u751f\u7684\u81ea\u6740\u548c\u7cbe\u795e\u75be\u75c5\u6982\u51b5\uff1a \u572820 \u81f3 24 \u5e74\u9f84\u6bb5\uff0c \u81ea\u6740\u662f\u7b2c\u4e8c\u5927\u6b7b\u4ea1\u539f\u56e0 20 \u81f3 24 \u5e74\u9f84\u6bb5\u662f\u81ea\u6740\u9ad8\u5cf0\u671f \u9752\u5c11\u5e74\u81ea\u6740\u6b7b\u4ea1\u4eba\u6570\u8d85\u8fc7\u6240\u6709\u533b\u7597\u75be\u75c5\u6b7b\u4ea1\u7684\u603b\u548c \u7f8e\u56fd\u5927\u5b66\u751f\u4e2d\u6bcf12\u4eba\u4e2d\u5c31\u67091\u4eba\u6709\u8fc7\u81ea\u6740\u8ba1\u5212 \u6291\u90c1\u75c7\u59cb\u4e8e\u9752\u6625\u671f \u5927\u90e8\u5206\u60a3\u6709\u6291\u90c1\u75c7\u7684\u6210\u5e74\u4eba\u6ca1\u6709\u5f97\u5230\u5408\u9002\u7684\u6cbb\u7597\uff0c\u6709\u7684\u751a\u81f3\u6ca1\u6709\u5f97\u5230\u4efb\u4f55\u6cbb\u7597 2.\u00a0 \u5927\u5b66\u751f\u7684\u81ea\u6740\u6bd4\u4f8b\uff1a \u572817-19 \u548c20-24\u8fd9\u4e24\u4e2a\u5e74\u9f84\u6bb5\u7684\u5927\u5b66\u751f\uff0c\u6bcf10\u4e07\u4eba\u5c31\u5206\u522b\u67093.4\u548c7.1\u4eba\u81ea\u6740\uff0c\u6bd4\u4f8b\u975e\u5e38\u9ad8\u3002 3. \u6821\u56ed\u4e3b\u8981\u81ea\u6740\u503e\u5411\uff1a \u00a050% \u7684\u5927\u5b66\u751f\u611f\u5230\u4f24\u611f\uff0c33%\u89c9\u5f97\u65e0\u52a9\uff0c22%\u89c9\u5f97\u5df2\u7ecf\u975e\u5e38\u6291\u90c1\u65e0\u6cd5\u6b63\u5e38\u6d3b\u52a8\u30029.5%\u7684\u4eba\u8ba4\u771f\u5730 \u8003\u8651\u8fc7\u81ea\u6740\uff0c1.5%\u8bd5\u8fc7\u81ea\u6740\u3002 4.\u00a0 \u6709\u81ea\u6740\u503e\u5411\u7684\u9ad8\u5371\u4eba\u7fa4\uff1a \u6709\u7cbe\u795e\u75be\u75c5\u53f2\u7684\u5b66\u751f \u5927\u5b66\u671f\u95f4\u5f97\u4e86\u7cbe\u795e\u75be\u75c5\u7684\u5b66\u751f 21 &hellip; <a href=\"https:\/\/overseaschinese.org\/en\/%e7%be%8e%e5%9b%bd%e4%ba%9a%e8%a3%94%e5%ad%a6%e7%94%9f%e7%9a%84%e5%bf%83%e7%90%86%e5%81%a5%e5%ba%b7\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">\u7f8e\u56fd\u4e9a\u88d4\u5b66\u751f\u7684\u5fc3\u7406\u5065\u5eb7<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4719,"featured_media":736,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[39,16,40,8,43,12],"tags":[9,4,69],"class_list":["post-463","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-people","category-health","category-education","category-news","category-life","category-immigration","tag-original","tag-philadelphia","tag-asian"],"translation":{"provider":"WPGlobus","version":"3.0.0","language":"en","enabled_languages":["zh","en"],"languages":{"zh":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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